{"id":31,"date":"2024-12-18T17:10:55","date_gmt":"2024-12-18T17:10:55","guid":{"rendered":"https:\/\/satisbite.com\/?page_id=31"},"modified":"2024-12-18T17:13:49","modified_gmt":"2024-12-18T17:13:49","slug":"quinoa-and-vegetable-stir-fry","status":"publish","type":"page","link":"https:\/\/satisbite.com\/?page_id=31","title":{"rendered":"Quinoa and Vegetable Stir-Fry"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"400\" src=\"https:\/\/satisbite.com\/wp-content\/uploads\/2024\/12\/Quinoa-and-Vegetable-Stir-Fry.jpg\" alt=\"\" class=\"wp-image-15\" srcset=\"https:\/\/satisbite.com\/wp-content\/uploads\/2024\/12\/Quinoa-and-Vegetable-Stir-Fry.jpg 440w, https:\/\/satisbite.com\/wp-content\/uploads\/2024\/12\/Quinoa-and-Vegetable-Stir-Fry-300x273.jpg 300w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/figure>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cup quinoa<\/li>\n\n\n\n<li>2 cups water<\/li>\n\n\n\n<li>1 bell pepper (sliced)<\/li>\n\n\n\n<li>1 zucchini (sliced)<\/li>\n\n\n\n<li>1 cup broccoli florets<\/li>\n\n\n\n<li>2 carrots (julienned)<\/li>\n\n\n\n<li>2 tbsp olive oil<\/li>\n\n\n\n<li>2 tbsp soy sauce (low sodium)<\/li>\n\n\n\n<li>1 tsp ginger (grated)<\/li>\n\n\n\n<li>2 garlic cloves (minced)<\/li>\n<\/ul>\n\n\n\n<p><strong>Instructions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Rinse quinoa and cook it in water as per package instructions.<\/li>\n\n\n\n<li>Heat olive oil in a pan, add garlic and ginger, and saut\u00e9 until fragrant.<\/li>\n\n\n\n<li>Add all vegetables and stir-fry for 5-7 minutes.<\/li>\n\n\n\n<li>Add soy sauce and cooked quinoa. Mix well and serve hot.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: Instructions:<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/satisbite.com\/index.php?rest_route=\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/satisbite.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/satisbite.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/satisbite.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/satisbite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31"}],"version-history":[{"count":2,"href":"https:\/\/satisbite.com\/index.php?rest_route=\/wp\/v2\/pages\/31\/revisions"}],"predecessor-version":[{"id":40,"href":"https:\/\/satisbite.com\/index.php?rest_route=\/wp\/v2\/pages\/31\/revisions\/40"}],"wp:attachment":[{"href":"https:\/\/satisbite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}